What's your story?

Everyone has got one.  Some are good, some are bad.  But right now at this moment you've got a GOOD one!  It's you!  You are your greatest story.  Why?  You have control over what YOU do.  You are writing your story.  Every decision you make puts you in the spot you're in.  You choose your path and it takes you where it will.  If you choose to make the same choices that make you unhappy then you will continue to be, unhappy.  Some of us are completely happy with our lives.  And that is because you have chosen to pick a route that has taken you into positive waters.  I was very envious of the women in my life that walked around, happy.  Why are they so happy?  Well, they are making positive choices for themselves.  They tried different options till they found the one that worked for them.  Sometimes it took minutes, days, weeks, month and even years.  Minutes of change can be choosing not to get mad at the person who just cut you off.  Days of change can be choosing to get up, get dressed and go burn some energy.  Weeks of change can be not eating at the drive thru.  Months of change can be committing to an exercise routine.  Years of change can be choosing to never go back to what made you unhappy.  Every time you make that choice, it could be wrong; it could be right.  But only you will know if it's the right choice.  That postive feeling inside your body after discovering the right choice is a feeling you have to remember all the time.  Once you lose that feeing you're back in the same routine of bad choices.  Choose to treat yourself nicely.  There's no better way to feel good when you're down.  Pick something!  Stick with it!  I'm clearly not an expert.  And I'm not saying there's not going to be a day when all you want to do is cry.  And that is SO good for you.  But what I do know for a fact, is that a new mom can be happy and proud that she's at Stroller Strides after waking up 15+ times during the night.  That a Body Back mom can do ONE sit up.  The power of accomplishing those goals is emormous.  And those are tough, postive choices that moms like you make every single day.  You've got instructors at your disposal.  They work for YOU.  They feed off of YOU!  This is a postive choice for your body, mind and spirit.  We all stand before you with our hand open for you to grab.  Take it and we'll lead you down the road.  This road we know for sure, is a positive one.  You gotta trust me!